Effects Of Light And Colour On Moods
Some people might think that bright colours and often bright conditions can do away with all feelings of calm and peace. Others might find that living in a bright area can lead to PDA areas coming into focus and also a feeling of over-activity in theessimistic areas of the body.
All of which is to say that it is important to keep things calm and healthy, with some leeway on what directionality is suitable for you. But the effects of light and colour on moods can be quite variable, so its good to know what to look for in a mood to start with!
Some things to keep in mind when trying to feel calm and relaxed include the feeling of being at ease, being able to take in the world and being able to focus on what is important in life. Its also important to be around people who are who they are meant to be, rather than people who are who they think they should be.
If youre looking for ways to try and get a better mood, have a look at some of the methods known as self-care. This includes things like exercise, sleep, drink plenty of water and eat a balanced diet.ock the more things, the better!