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Cognitive Function

Unlocking Brain Power: Circadian Rhythm & Learning

October 3, 2024 by Sarah Max
circadian rhythm and learning/memory retention

Exploring the world of learning and memory, I see how my circadian rhythm matters. It affects not just when I sleep and wake but also how well I learn. Knowing how my body reacts to these rhythms is key to boosting my brain power and doing well in school. Research shows that the connection between … Read more

Categories Blog Tags Brain Health, Cognitive Function, Memory Enhancement, Neuroplasticity
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