The Brain’s Clock: Suprachiasmatic Nucleus Explained

suprachiasmatic nucleus

Humans are closely tied to the natural world’s rhythms. Our sleep, hormone levels, and body temperature follow a 24-hour day-night cycle. This is thanks to the suprachiasmatic nucleus (SCN), a small but crucial brain part. We’ll explore how the SCN keeps our internal clock ticking and its big impact on our lives. The SCN is … Read more