Sleep Apnea Risks

Sleep Apnea and Mental Health: Uncovering the Relationship

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Sleep apnea and mental health

Many people don’t realize how closely our physical and emotional well-being are connected. Recent studies show a strong link between sleep apnea and mental health challenges. This article explores this association, offering insights into why it matters. National surveys reveal that individuals with sleep apnea face higher risks of depression and anxiety. Research also highlights … Read more

Sleep Apnea and Aging: Circadian Rhythm Changes Over Time

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Sleep Apnea and Aging

As we grow older, our bodies undergo many changes, including shifts in our internal clocks. These changes can affect how we rest and recover. One condition that often becomes more noticeable with age is sleep apnea, a disorder that disrupts breathing during rest. Obstructive sleep apnea, a common form of this disorder, impacts millions of … Read more