Circadian Disruption

Circadian Rhythm Role in Blood Pressure Control

by
circadian rhythm and blood pressure regulation

Exploring circadian rhythms, I see their big role in controlling blood pressure and heart health. These natural cycles affect our sleep and daily activities. Knowing how they impact blood pressure is key to a healthy life. I’ll look at studies and expert views on circadian rhythms and high blood pressure. They show how important it … Read more

Understanding Circadian Rhythm and Sleep-Wake Cycle

by
circadian rhythm and sleep-wake cycle

Exploring the world of circadian rhythm and sleep-wake cycle reveals how they control my sleep and energy. These processes are crucial, affecting when I feel tired or awake. They also play a big role in my health. Learning about them helps me do better during the day and sleep better at night. It’s key to … Read more