Cupping therapy is an alternative form of medicine where a fine needle is placed on the skin using heated, small cups. The process mainly takes place in Asia but also at present in Eastern Europe, Latin America, and the Middle East. Cupping is known as a pseudo-science and its use as quackery. There have been … Read more
This is a great news for depression sufferers, researchers indicated that depression treatment with light therapy was very effective. Light therapy, long used to help improve mood in people who get the blues when days are darker and shorter, can also treat non-seasonal depression, Study at University of British Columbia suggests. While the exact reason … Read more
Today depression is recognized as a serious health condition that needs medical care and attention. It is more than just feeling unhappy or fed up for a few days. Everyone goes through episodes of feeling a bit down, but depression is more than that. Depression is a persistent feeling of sadness that lasts weeks or … Read more
It’s common for adults to feel a bit run down and tired at times. Modern day living can be stressful, especially if you are one of the millions of people in the States who are constantly balancing work, family and social obligations. However, if you feel constantly fatigued and tired for days on end, regardless … Read more
It is becoming well known that our sleep patterns, moods and energy levels are greatly affected by exposure to light. People who do not get enough light during the day often feel sluggish, tired and irritable, and can develop Seasonal Affective Disorder (SAD). The most effective, safe and natural way to treat sleep disorders and … Read more
A large percentage of people in the U.S. suffer from some type of sleep disorder that disrupts their daily life. There have been some reports that shows around 20% of people get less than six hours of sleep a night, which is well below the recommended eight hours. This lack of sleep can cause real … Read more
In recent years the use of blue light therapy has become increasingly more popular. Blue light has been shown to help ease a range of health problems and symptoms including depression and circadian rhythm disorders. The use of these light boxes has been shown to help improve moods, increase energy levels and promote better sleeping … Read more
More people are starting to use light therapy for a range of health problems from acne to Seasonal Affective Disorder (SAD). They have become a great alternative for patients who don’t want to take medication in order to improve their health. So is light therapy completely safe? In this article we’ll take a look at … Read more